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Tampa Meal Prep

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Delivered to your door fresh.

Healthy Meal Delivery in Tampa

Looking for simple, delicious, well-balanced meal prep?

Now, getting fresh, healthy meals delivered in Tampa is easy! Check out our menu and select the meals you want, then have them delivered straight to you in Tampa, St. Pete, Clearwater, or any city across the state of Florida. Nationwide shipping is also now available!

Each meal offered in our Tampa meal prep delivery service program provides everything you need to prepare a fantastic meal for you and the family. We offer high-protein and low-fat meals, and we even have ketogenic and plant based options!

Every meal on our menu is hand-prepared by our team of stellar chefs. Our menu rotates every week, with over 30 different options to choose from every week including keto friendly and plant based meal options.

If you are ready to save time on preparing meals, you will love our FitEx's Tampa meal prep. Just click the button below to see our carefully selected menu to get started.

Contact FitEx for simple Tampa Meal Prep

Check Out Our Other Delivery Areas

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St. Petersburg

Brandon

Orlando

Meal Prep FAQ

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Still want to learn more? Here are some common questions we get.

All of our meals are prepared fresh after you order. Unlike other meal prep delivery services, our meals arrive fresh and are never frozen.

Our menu changes each delivery day, and we offer new options every week.

At FitEx, we use a wide spectrum of ingredients to keep variety in our menu. We can not guarantee that your food will be allergen-free, and because of this, we can not recommend our fresh food delivery service to anybody who has moderate to severe food allergies.

Our meal plans are not only a diet, but a life-changing experience. Eating healthy can make people feel better than ever before. Good food can cure depression, autoimmune diseases and risks associated with being overweight. Our meals are prepared fresh and have a perfect balance of macronutrients to ensure your body composition will improve as you continue to enjoy FitEx. Other diets may be low calorie, but often are comprised of high-fat meals. Our meals are the best route to the results you desire. We also leave less room for guessing. While other services may offer food only five days per week, we offer food seven days per week.

What Our Customers Say

FitEx Meals
4.8
Based on 99 reviews
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ashley N.ashley N.
16:51 10 Mar 23
We've been using Fit Ex for about a month now. The meals are great! The portions are small, but if you're eating healthy, they are perfect portions.The flavoring of the food is really well done. The condiments provided for certain meals are adequate size.Thus far, I've had two questions that I needed to contact customer service. The response was timely and helpful.I have tried multiple home delivery companies and not felt the cost was worth the food, nor was the quality up to par. I've been very pleased with the company to date and highly recommend them!
Jessica McCrackenJessica McCracken
00:51 09 Mar 23
Absolutely love FitEx. My boss recommended the service at the perfect time when my partner and I were trying to cut down on the time it took to meal prep. We get 5 meals each per week for our lunches and there’s no way we could get this level of variety for the same price at the grocery store. The portion sizes are spot on for us and I love that they offer body builder meals if we would ever need to eat more calories. If all that wasn’t enough, their delivery execution is amazing. They send multiple texts letting us know when the meals will arrive and bring them in durable cooler bags that actually keep the meals cold if we aren’t home right away. I can’t recommend this company enough for people who want to eat delicious, healthy meals every week without spending hours and a fortune to do so.
gremlin 155.0gremlin 155.0
20:54 30 Jan 23
I love this place! Jigglypuff used to be 25 pounds (which is a lot for a Jigglypuff) and I was, honestly, demotivated. I didn't want to chug down protein shakes and go on intense diets. But, Cottonee told me I should try here, and I keep coming back every day! The food is delicious and, currently, with some exercise, I lost 5 pounds! The food is yummy, and it, honestly, is the best kind of meal if you want to be satisfied while eating healthy! An overall 5 stars for FitEx Meals!
Eileen CareyEileen Carey
15:37 29 Nov 22
I love this place! Perfectly portioned food dishes that are healthy and delicious! If you don’t have time or energy to cook and want eat healthier, FitEx is the best. They offer an amazing selection that changes from week to week so you’re never bored by the menu. Plus they deliver, too! I’m on the weekly plan and so far I’m down over 10 pounds in 6 weeks. I can’t recommend FitEx enough!
Cortez BronsonCortez Bronson
14:58 05 Sep 22
The selection of meals here are great! The salmon with the rice pilaf was so good after my workout! Very convenient since I was leaving the gym during rush hour and didn’t want to wait until I got home to eat.The girl working was very kind and helpful and I was able to use the microwave to heat up my food and eat it right away! 🍱I really like that the macros are on the side of the label because I’m on prep for my next bodybuilding show, I like to know exactly what I’m eating! 🍴
Maddie GonzalezMaddie Gonzalez
20:26 14 Aug 22
Mike and the crew are always so nice and professional. We drive 45 minutes every week to pick out our meals because they are so good! They do deliver all over Florida, but our drive is worth their friendly service. Thank you all for what you do!
Carlos ParedesCarlos Paredes
14:53 03 Mar 22
Awesome company and the meals have so much variation and quality. The selecting process is simple and pick up is a easy too. I actually shopped around before deciding to go with them about 4 months ago. Mike and his staff won me over as I think they do with many other people in the bay area. I run a business and have a 15 meal plan and the amount of time it saves me and how it helps deter unhealthy on the road cravings are some other reasons why I like it.
Wayne GieseWayne Giese
22:39 05 Jul 21
Good Every TimeI have use FitEx several times over the past few years and have been on the service for over six months now. The Quality control over time has been top notch. My main reason for staying with FitEx is the low salt and high flavor.
ashley N.ashley N.
16:51 10 Mar 23
We've been using Fit Ex for about a month now. The meals are great! The portions are small, but if you're eating healthy, they are perfect portions.The flavoring of the food is really well done. The condiments provided for certain meals are adequate size.Thus far, I've had two questions that I needed to contact customer service. The response was timely and helpful.I have tried multiple home delivery companies and not felt the cost was worth the food, nor was the quality up to par. I've been very pleased with the company to date and highly recommend them!
Jessica McCrackenJessica McCracken
00:51 09 Mar 23
Absolutely love FitEx. My boss recommended the service at the perfect time when my partner and I were trying to cut down on the time it took to meal prep. We get 5 meals each per week for our lunches and there’s no way we could get this level of variety for the same price at the grocery store. The portion sizes are spot on for us and I love that they offer body builder meals if we would ever need to eat more calories. If all that wasn’t enough, their delivery execution is amazing. They send multiple texts letting us know when the meals will arrive and bring them in durable cooler bags that actually keep the meals cold if we aren’t home right away. I can’t recommend this company enough for people who want to eat delicious, healthy meals every week without spending hours and a fortune to do so.
gremlin 155.0gremlin 155.0
20:54 30 Jan 23
I love this place! Jigglypuff used to be 25 pounds (which is a lot for a Jigglypuff) and I was, honestly, demotivated. I didn't want to chug down protein shakes and go on intense diets. But, Cottonee told me I should try here, and I keep coming back every day! The food is delicious and, currently, with some exercise, I lost 5 pounds! The food is yummy, and it, honestly, is the best kind of meal if you want to be satisfied while eating healthy! An overall 5 stars for FitEx Meals!
Eileen CareyEileen Carey
15:37 29 Nov 22
I love this place! Perfectly portioned food dishes that are healthy and delicious! If you don’t have time or energy to cook and want eat healthier, FitEx is the best. They offer an amazing selection that changes from week to week so you’re never bored by the menu. Plus they deliver, too! I’m on the weekly plan and so far I’m down over 10 pounds in 6 weeks. I can’t recommend FitEx enough!
Cortez BronsonCortez Bronson
14:58 05 Sep 22
The selection of meals here are great! The salmon with the rice pilaf was so good after my workout! Very convenient since I was leaving the gym during rush hour and didn’t want to wait until I got home to eat.The girl working was very kind and helpful and I was able to use the microwave to heat up my food and eat it right away! 🍱I really like that the macros are on the side of the label because I’m on prep for my next bodybuilding show, I like to know exactly what I’m eating! 🍴
Maddie GonzalezMaddie Gonzalez
20:26 14 Aug 22
Mike and the crew are always so nice and professional. We drive 45 minutes every week to pick out our meals because they are so good! They do deliver all over Florida, but our drive is worth their friendly service. Thank you all for what you do!
Carlos ParedesCarlos Paredes
14:53 03 Mar 22
Awesome company and the meals have so much variation and quality. The selecting process is simple and pick up is a easy too. I actually shopped around before deciding to go with them about 4 months ago. Mike and his staff won me over as I think they do with many other people in the bay area. I run a business and have a 15 meal plan and the amount of time it saves me and how it helps deter unhealthy on the road cravings are some other reasons why I like it.
Wayne GieseWayne Giese
22:39 05 Jul 21
Good Every TimeI have use FitEx several times over the past few years and have been on the service for over six months now. The Quality control over time has been top notch. My main reason for staying with FitEx is the low salt and high flavor.
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Why Tampa Meal Prep?

The Tampa area is the perfect place for fresh walks along Bayshore, sunny beach days, and a new meal prep plan! We provide perfectly portioned meals with all the ingredients you need to easily enjoy delicious, nutritionally sound meals.

Most importantly, it is our goal at FitEx Meals to provide you with the best meal prep delivery service to help you reach your health and fitness goals.

Other meal prep companies offer small portions to get you through the day; meanwhile, FitEx Meals provides you with tasty, wholesome meals packed with the most important micronutrients to keep you energized and feeling good. Looking for keto or plant based options? Our weekly menu has got you covered!

Further, no matter what goals you have - eating healthier, losing or gaining weight, spending less time cooking and preparing, eating out less often - FitEx Meals can help you create an easy, custom meal plan that works for you.

Tampa, Florida is becoming more and more keen on living a healthier lifestyle. Take advantage of the growing resources for healthy living by trying FitEx Meals' Tampa healthy meal delivery service today!

Don't Just Eat Right. Eat Great!

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Take control of your health today and start giving your body the diet it deserves.