Visit our menu page and select which meals you would like for the week
How It Works
Step 1
Pick Your Meals
Step 2
We prepare and deliver your meals
Sit back and relax as we do your meal prep for you and either deliver it to your door or have it ready for you to pick up.
Step 3
Heat, Eat & Enjoy
Re-heat your meal in 2 minutes or less.
High-Protein Meals Straight to Your Door
We deliver freshly made meals throughout Florida.
400-500 Cal Per Meal
We aim to support your goals and empower your health journey.
Experienced Chefs
Chefs with over a decade of experience under their belts.
100% Fresh Foods
Our meals are delivered fresh, not frozen.
Cancel at Any Time
Cancel at any time without cancellation fees or place a la carte orders without a subscription.
New Menu Each Week
Our menu changes weekly, so you won't get bored.
50+ Meals Every Week
We offer a huge selection each week.
Portion Controlled Recipes
Well balanced to keep you fueled properly.
Established 2016
8+ years in business and thousands of clients served.
Perfectly portioned meals
Eat fresh, healthy, and flavorful meals through our meal prep subscriptions. Have delicious meals delivered weekly!
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Become the best version of yourself
Take control of your health today and start giving your body the diet it deserves.
FAQs
Still want to learn more?
Here are some common questions we get.
Can I skip a week?
Yes! You can skip a week by logging in and clicking the “skip week” button. You can skip as late as 8pm on Wednesday to skip the following week or as early as 8 weeks in advance. This is the same for both weekly renewal and 4 week renewal plans.
Do you have a referral program?
Yes we do! Tell your friends to use the code “bff” to get 20 dollars off their first subscription order of 10 meals per week or more. If they mention your name in their order notes, we will give you 20 dollars off your next order too.
How often does your menu change?
Our menu changes each delivery day (Sunday, Tuesday, and Friday) and we offer new options every week.
Do you freeze your meals?
All of our meals are prepared fresh after you order. Unlike other meal prep delivery services, our meals arrive fresh and are never frozen.
What separates you from other diets?
Our meal plans are not only a diet, but a life-changing experience. Eating healthy can make people feel better than ever before.
Good food can cure depression, autoimmune diseases and risks associated with being overweight. Our meals are prepared fresh and have a perfect balance of macronutrients to ensure your body composition will improve as you continue to enjoy FitEx. Other diets may be low calorie, but often are comprised of high-fat meals.
Our meals are the best route to the results you desire. We also leave less room for guessing. While other services may offer food only five days per week, we offer food seven days per week.