Eat Better. Live Better. (813) 874-4444

Grab-and-Go Meals

Located in our store, our healthy prepared meal Grab-and-Go cooler is restocked every Tuesday, Friday, and Sunday full of meals to reach any of your diet and fitness needs.

See our pricing and menu below.

This page will be updated every week with a list of our meals heading into the cooler. We cannot guarantee availability of these meals - sign up for a healthy meal prep plan to get the best variety to choose the meals you want every week and have them delivered straight to your door.


Grab-and-Go Pricing

Chicken or Pork Entree

$8.39 per meal

    Beef Entree

    $8.99 per meal

      Seafood Entree

      9.39 per meal

        Breakfast Entree

        $7.79 per meal

          Sunday Restock Menu

          Tuesday Restock Menu

          Friday Restock Menu

          Where to Find a Grab-and-Go Cooler


          Visit FitEx Meals headquarters in person to check out our Grab-and-Go cooler. Pick out some meals to try, then come back and visit us to sign up for a plan!



          We are located at:

          1906 N Himes Avenue Tampa, FL 33607

          (813) 874-4444

          Store Hours: 11am-6pm Daily

          Contact Us

          Our Grab-and-Go cooler is stocked with healthy meals prepared for you three times each week. Every restock date, a new selection of fresh meals are available for your convenience.

          We can not guarantee the availability of our prepared meal selection, so the best recommendation for the freshest meals with the most variety and availability is to sign up for one of our healthy meal prep plan subscriptions.

          Choose your meals every week and have them delivered fresh to your door. Never worry about running out of your favorite options with FitEx Meals healthy meal delivery service. 

          Sign up for your healthy meal plan by this Thursday and get your meals the following Sunday.

          Not sure if you're ready to sign up yet? No worries - visit our Grab-and-Go cooler in our store and meet with us to tell us about your personal fitness goals. We can help you create a custom meal plan that works for you so you can save time on healthy meal prep and spend more time living.