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All of our meals are prepared fresh after you order. Unlike other meal prep delivery services, our meals arrive fresh and are never frozen.

Our menu changes each delivery day (Sunday, Tuesday, and Friday) and we offer new options every week.

Our service will help you for several reasons:

1. Variety: we produce much more variety than you would be able to on your own. This means much more micronutrients and much more likelihood of you sticking to the plan.
2. Money: Cooking for one means over-purchasing on groceries. Ordering Uber Eats means spending unnecessary amounts on food.
3. Accuracy: All of our nutrition data comes from the USDA database and is as accurate as it gets.
4. Time: We cook, clean, portion, and take the time to formulate recipes so you can spend time on the more important things.
5. Taste: See for yourself

Our meal plans are not only a diet, but a life-changing experience. Eating healthy can make people feel better than ever before.

Good food can cure depression, autoimmune diseases and risks associated with being overweight. Our meals are prepared fresh and have a perfect balance of macronutrients to ensure your body composition will improve as you continue to enjoy FitEx. Other diets may be low calorie, but often are comprised of high-fat meals.

Our meals are the best route to the results you desire. We also leave less room for guessing. While other services may offer food only five days per week, we offer food seven days per week.

Yes! You can skip a week by logging in and clicking the “skip week” button. You can skip as late as 8pm on Wednesday to skip the following week or as early as 8 weeks in advance. This is the same for both weekly renewal and 4 week renewal plans.