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Sarasota Meal Prep

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Delivered fresh to your door.

Healthy Meal Delivery in Sarasota

Get healthy meal prep without the prep and spend more time living.

For someone short on time with a loaded schedule, preparing meals for the family can be time consuming and costly.

With FitEx Meals, save time and money on meal prep with healthy meal delivery in Sarasota, Florida.

Eating healthy meals and saving time has never been easier with our healthy meal prep service in Sarasota from FitEx Meals.

Most importantly, it is our goal at FitEx Meals to provide you with healthy prepared meals for delivery straight to your home in Sarasota. Whether you are located in Sarasota or Manatee county, give us a call and we can set up a meal plan that works for you.

If beach traffic is keeping you from getting to a healthy restaurant or the grocery store to prepare healthy meals for your family, it may be time to place an order for healthy prepared meals for delivery from FitEx Meals.

For the best meal prep delivery service in Sarasota, try FitEx Meals. Our healthy meal delivery in Sarasota is here to make your life easier.

Check out our menu to see what is available now.

sarasota meal prep fitex meals

Check Out Our Other Delivery Areas

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Lakewood Ranch

Manatee

Apollo Beach

Meal Prep FAQ

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Still want to learn more? Here are some common questions we get.

All of our meals are prepared fresh after you order. Unlike other meal prep delivery services, our meals arrive fresh and are never frozen.

Our menu changes each delivery day, and we offer new options every week.

At FitEx, we use a wide spectrum of ingredients to keep variety in our menu. We can not guarantee that your food will be allergen-free, and because of this, we can not recommend our fresh food delivery service to anybody who has moderate to severe food allergies.

Our meal plans are not only a diet, but a life-changing experience. Eating healthy can make people feel better than ever before. Good food can cure depression, autoimmune diseases and risks associated with being overweight. Our meals are prepared fresh and have a perfect balance of macronutrients to ensure your body composition will improve as you continue to enjoy FitEx. Other diets may be low calorie, but often are comprised of high-fat meals. Our meals are the best route to the results you desire. We also leave less room for guessing. While other services may offer food only five days per week, we offer food seven days per week.

What Our Customers Say

FitEx Meals
4.8
Based on 124 reviews
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Clare FerrarioClare Ferrario
07:37 05 Jun 24
The premade meals are so delicious! I have yet to find one I don’t like! Highly recommend, especially when trying to count macros and lose weight
Chris TaylorChris Taylor
13:34 01 Jun 24
Best Meal Prep service I've tried! Great customer service, food tastes great, macros are clearly labeled on each meal, reasonably priced, and great local pick-up options to save even more $.
This is definitely the way to go for great tasting and healthy foods. Far above all the rest.
David BonetaDavid Boneta
21:08 03 May 24
Mike GonzalezMike Gonzalez
17:43 16 Apr 24
The food and service are second to none. The convenience and health aspects make a difference in your everyday life. 90% of your overall health comes from your gut and what you put in it. Eat healthy, be healthy.
Peter HernandezPeter Hernandez
15:16 16 Apr 24
Jessica WitchieJessica Witchie
15:32 19 Mar 24
If you’re looking for delicious meals for an affordable price that will make your life 10000x easier, get your meals from Fit Ex! Molly is so helpful and will give her recommendations for meals. I tried to start meal prepping on my own but found myself constantly craving Fit Ex, so I’m sticking to it!
Noah MatzNoah Matz
20:31 08 Mar 24
FitEx Meals has the freshest meals, more meal chocies than the competition, the best price point, and will deliver to your home. The taste is the difference. Their meals have great seasoning! These meals aren't mass prodcued in a massive offsite industrial kitchen.The owner Mike and Molly who runs the front of the store are great. Molly is very healpful and effotless to talk to. You will get great service here becasue they care. Very unique.Every meal is 600 calories or less with a balance of protein, carbs, and fats. It makes it very easy to be healthy and you never have to think about what to eat, spend hours a week preparing food, and it's so much more affordable than takeout during the week. Best taste and price!Just go see them or order online!
Sil G.Sil G.
23:13 04 Mar 24
I used to go to Fitfood on McMullen Booth Rd. In Clearwater. I watched a segment about FitEx on the news and absolutely loved the fact that they measure every single ingredient that goes into your meal. When you are trying to lose weight that is crucial!. I looked Fit Ex up online and could not believe all the choices in their menu. I decided to take a drive over to Tampa and went in on Sunday morning when they just received a new delivery. Molly was the person on staff and she was absolutely amazing. She was very knowledgeable and patient.As I started to choose my 14 meals people started coming in and I felt like I needed to hurry. Instead, the customers were so nice and told me to take my time. They were giving rave reviews about the food and telling me how much I would love it!So far I have tried 4 of the 14 meals that I purchased, and they have all been outstanding. They were so good in fact, that I would eat these meals regardless of dieting, I love the fact that the food is freshly prepared, never frozen, and basically clean eating at its finest. All the meals that I saw were under 500 cal. I do not know how you pack that much flavor in a meal that is under 500 cal but THANK YOU!This is absolutely the perfect option for me. As a single person it is way more expensive for me to buy groceries and cook for myself, than to do their meal program (not to mention the fact that these were absolutely restaurant quality and my dinners generally do NOT taste this good lol).All the work is done for me, and I can just enjoy a fresh cooked meal without even thinking about it. Hopefully they will not raise their prices! It is at the perfect price point in my opinion. They also offer a delivery service that is very reasonable, which I may choose to do in the future.Excellent quality and value! Highly recommend.
Gabriela RoselloGabriela Rosello
18:28 27 Feb 24
This by far is the best meal prep company I have found! The food is delicious, it always taste fresh, and it doesn’t feel like I’m eating diet food!. The staff is so friendly, they remember my name, they always have my food ready for me. The website and ordering meals makes it even easier! With a busy schedule and constantly running around, FedEx meals has been the solution I needed!
Robert KernanRobert Kernan
18:54 14 Feb 24
Hannah BuschHannah Busch
17:45 06 Feb 24
Delicious meals, lots of options every week, and wonderful service!
Y UY U
17:24 04 Dec 23
I have been coming to Fitex Meals for years! 1. Food is delicious 2. Customer service is 10 plus stars ********** 3. Very Clean environment 4. Perfectly priced 5. Variety of meal options to keep things interesting 6. I keep my weight to my ideal goal by eating my meals 2x daily.Thank you!!
Saul CruzSaul Cruz
16:04 21 Nov 23
I have been using FitEx Meals for a couple of months now and I love it. The food is fresh and delicious. They always have a good selection of low sodium options.
Maria RMaria R
19:54 13 Oct 23
I like everything about FitEx Meals! Great-tasting, healthy, fresh food, excellent service, and easy to order online. There is always a wide variety to choose from so you never get bored. I would highly recommend this fine organization - 5 stars!
Adam AbdelraoufAdam Abdelraouf
20:34 18 Jul 23
Clean meals and very convenient, never frozen and not loaded with sodium.Molly is very knowledgeable and helpful.Highly recommend it if you want to eat, clean for less than fast food
ashley N.ashley N.
16:51 10 Mar 23
We've been using Fit Ex for about a month now. The meals are great! The portions are small, but if you're eating healthy, they are perfect portions.The flavoring of the food is really well done. The condiments provided for certain meals are adequate size.Thus far, I've had two questions that I needed to contact customer service. The response was timely and helpful.I have tried multiple home delivery companies and not felt the cost was worth the food, nor was the quality up to par. I've been very pleased with the company to date and highly recommend them!
Jessica McCrackenJessica McCracken
00:51 09 Mar 23
Absolutely love FitEx. My boss recommended the service at the perfect time when my partner and I were trying to cut down on the time it took to meal prep. We get 5 meals each per week for our lunches and there’s no way we could get this level of variety for the same price at the grocery store. The portion sizes are spot on for us and I love that they offer body builder meals if we would ever need to eat more calories. If all that wasn’t enough, their delivery execution is amazing. They send multiple texts letting us know when the meals will arrive and bring them in durable cooler bags that actually keep the meals cold if we aren’t home right away. I can’t recommend this company enough for people who want to eat delicious, healthy meals every week without spending hours and a fortune to do so.
gremlin 155.0gremlin 155.0
20:54 30 Jan 23
I love this place! Jigglypuff used to be 25 pounds (which is a lot for a Jigglypuff) and I was, honestly, demotivated. I didn't want to chug down protein shakes and go on intense diets. But, Cottonee told me I should try here, and I keep coming back every day! The food is delicious and, currently, with some exercise, I lost 5 pounds! The food is yummy, and it, honestly, is the best kind of meal if you want to be satisfied while eating healthy! An overall 5 stars for FitEx Meals!
Eileen CareyEileen Carey
15:37 29 Nov 22
I love this place! Perfectly portioned food dishes that are healthy and delicious! If you don’t have time or energy to cook and want eat healthier, FitEx is the best. They offer an amazing selection that changes from week to week so you’re never bored by the menu. Plus they deliver, too! I’m on the weekly plan and so far I’m down over 10 pounds in 6 weeks. I can’t recommend FitEx enough!
Cortez BronsonCortez Bronson
14:58 05 Sep 22
The selection of meals here are great! The salmon with the rice pilaf was so good after my workout! Very convenient since I was leaving the gym during rush hour and didn’t want to wait until I got home to eat.The girl working was very kind and helpful and I was able to use the microwave to heat up my food and eat it right away! 🍱I really like that the macros are on the side of the label because I’m on prep for my next bodybuilding show, I like to know exactly what I’m eating! 🍴
Maddie GonzalezMaddie Gonzalez
20:26 14 Aug 22
Mike and the crew are always so nice and professional. We drive 45 minutes every week to pick out our meals because they are so good! They do deliver all over Florida, but our drive is worth their friendly service. Thank you all for what you do!
Carlos ParedesCarlos Paredes
14:53 03 Mar 22
Awesome company and the meals have so much variation and quality. The selecting process is simple and pick up is a easy too. I actually shopped around before deciding to go with them about 4 months ago. Mike and his staff won me over as I think they do with many other people in the bay area. I run a business and have a 15 meal plan and the amount of time it saves me and how it helps deter unhealthy on the road cravings are some other reasons why I like it.
Wayne GieseWayne Giese
22:39 05 Jul 21
Good Every TimeI have use FitEx several times over the past few years and have been on the service for over six months now. The Quality control over time has been top notch. My main reason for staying with FitEx is the low salt and high flavor.
Clare FerrarioClare Ferrario
07:37 05 Jun 24
The premade meals are so delicious! I have yet to find one I don’t like! Highly recommend, especially when trying to count macros and lose weight
Chris TaylorChris Taylor
13:34 01 Jun 24
Best Meal Prep service I've tried! Great customer service, food tastes great, macros are clearly labeled on each meal, reasonably priced, and great local pick-up options to save even more $.
This is definitely the way to go for great tasting and healthy foods. Far above all the rest.
David BonetaDavid Boneta
21:08 03 May 24
Mike GonzalezMike Gonzalez
17:43 16 Apr 24
The food and service are second to none. The convenience and health aspects make a difference in your everyday life. 90% of your overall health comes from your gut and what you put in it. Eat healthy, be healthy.
Peter HernandezPeter Hernandez
15:16 16 Apr 24
Jessica WitchieJessica Witchie
15:32 19 Mar 24
If you’re looking for delicious meals for an affordable price that will make your life 10000x easier, get your meals from Fit Ex! Molly is so helpful and will give her recommendations for meals. I tried to start meal prepping on my own but found myself constantly craving Fit Ex, so I’m sticking to it!
Noah MatzNoah Matz
20:31 08 Mar 24
FitEx Meals has the freshest meals, more meal chocies than the competition, the best price point, and will deliver to your home. The taste is the difference. Their meals have great seasoning! These meals aren't mass prodcued in a massive offsite industrial kitchen.The owner Mike and Molly who runs the front of the store are great. Molly is very healpful and effotless to talk to. You will get great service here becasue they care. Very unique.Every meal is 600 calories or less with a balance of protein, carbs, and fats. It makes it very easy to be healthy and you never have to think about what to eat, spend hours a week preparing food, and it's so much more affordable than takeout during the week. Best taste and price!Just go see them or order online!
Sil G.Sil G.
23:13 04 Mar 24
I used to go to Fitfood on McMullen Booth Rd. In Clearwater. I watched a segment about FitEx on the news and absolutely loved the fact that they measure every single ingredient that goes into your meal. When you are trying to lose weight that is crucial!. I looked Fit Ex up online and could not believe all the choices in their menu. I decided to take a drive over to Tampa and went in on Sunday morning when they just received a new delivery. Molly was the person on staff and she was absolutely amazing. She was very knowledgeable and patient.As I started to choose my 14 meals people started coming in and I felt like I needed to hurry. Instead, the customers were so nice and told me to take my time. They were giving rave reviews about the food and telling me how much I would love it!So far I have tried 4 of the 14 meals that I purchased, and they have all been outstanding. They were so good in fact, that I would eat these meals regardless of dieting, I love the fact that the food is freshly prepared, never frozen, and basically clean eating at its finest. All the meals that I saw were under 500 cal. I do not know how you pack that much flavor in a meal that is under 500 cal but THANK YOU!This is absolutely the perfect option for me. As a single person it is way more expensive for me to buy groceries and cook for myself, than to do their meal program (not to mention the fact that these were absolutely restaurant quality and my dinners generally do NOT taste this good lol).All the work is done for me, and I can just enjoy a fresh cooked meal without even thinking about it. Hopefully they will not raise their prices! It is at the perfect price point in my opinion. They also offer a delivery service that is very reasonable, which I may choose to do in the future.Excellent quality and value! Highly recommend.
Gabriela RoselloGabriela Rosello
18:28 27 Feb 24
This by far is the best meal prep company I have found! The food is delicious, it always taste fresh, and it doesn’t feel like I’m eating diet food!. The staff is so friendly, they remember my name, they always have my food ready for me. The website and ordering meals makes it even easier! With a busy schedule and constantly running around, FedEx meals has been the solution I needed!
Robert KernanRobert Kernan
18:54 14 Feb 24
Hannah BuschHannah Busch
17:45 06 Feb 24
Delicious meals, lots of options every week, and wonderful service!
Y UY U
17:24 04 Dec 23
I have been coming to Fitex Meals for years! 1. Food is delicious 2. Customer service is 10 plus stars ********** 3. Very Clean environment 4. Perfectly priced 5. Variety of meal options to keep things interesting 6. I keep my weight to my ideal goal by eating my meals 2x daily.Thank you!!
Saul CruzSaul Cruz
16:04 21 Nov 23
I have been using FitEx Meals for a couple of months now and I love it. The food is fresh and delicious. They always have a good selection of low sodium options.
Maria RMaria R
19:54 13 Oct 23
I like everything about FitEx Meals! Great-tasting, healthy, fresh food, excellent service, and easy to order online. There is always a wide variety to choose from so you never get bored. I would highly recommend this fine organization - 5 stars!
Adam AbdelraoufAdam Abdelraouf
20:34 18 Jul 23
Clean meals and very convenient, never frozen and not loaded with sodium.Molly is very knowledgeable and helpful.Highly recommend it if you want to eat, clean for less than fast food
ashley N.ashley N.
16:51 10 Mar 23
We've been using Fit Ex for about a month now. The meals are great! The portions are small, but if you're eating healthy, they are perfect portions.The flavoring of the food is really well done. The condiments provided for certain meals are adequate size.Thus far, I've had two questions that I needed to contact customer service. The response was timely and helpful.I have tried multiple home delivery companies and not felt the cost was worth the food, nor was the quality up to par. I've been very pleased with the company to date and highly recommend them!
Jessica McCrackenJessica McCracken
00:51 09 Mar 23
Absolutely love FitEx. My boss recommended the service at the perfect time when my partner and I were trying to cut down on the time it took to meal prep. We get 5 meals each per week for our lunches and there’s no way we could get this level of variety for the same price at the grocery store. The portion sizes are spot on for us and I love that they offer body builder meals if we would ever need to eat more calories. If all that wasn’t enough, their delivery execution is amazing. They send multiple texts letting us know when the meals will arrive and bring them in durable cooler bags that actually keep the meals cold if we aren’t home right away. I can’t recommend this company enough for people who want to eat delicious, healthy meals every week without spending hours and a fortune to do so.
gremlin 155.0gremlin 155.0
20:54 30 Jan 23
I love this place! Jigglypuff used to be 25 pounds (which is a lot for a Jigglypuff) and I was, honestly, demotivated. I didn't want to chug down protein shakes and go on intense diets. But, Cottonee told me I should try here, and I keep coming back every day! The food is delicious and, currently, with some exercise, I lost 5 pounds! The food is yummy, and it, honestly, is the best kind of meal if you want to be satisfied while eating healthy! An overall 5 stars for FitEx Meals!
Eileen CareyEileen Carey
15:37 29 Nov 22
I love this place! Perfectly portioned food dishes that are healthy and delicious! If you don’t have time or energy to cook and want eat healthier, FitEx is the best. They offer an amazing selection that changes from week to week so you’re never bored by the menu. Plus they deliver, too! I’m on the weekly plan and so far I’m down over 10 pounds in 6 weeks. I can’t recommend FitEx enough!
Cortez BronsonCortez Bronson
14:58 05 Sep 22
The selection of meals here are great! The salmon with the rice pilaf was so good after my workout! Very convenient since I was leaving the gym during rush hour and didn’t want to wait until I got home to eat.The girl working was very kind and helpful and I was able to use the microwave to heat up my food and eat it right away! 🍱I really like that the macros are on the side of the label because I’m on prep for my next bodybuilding show, I like to know exactly what I’m eating! 🍴
Maddie GonzalezMaddie Gonzalez
20:26 14 Aug 22
Mike and the crew are always so nice and professional. We drive 45 minutes every week to pick out our meals because they are so good! They do deliver all over Florida, but our drive is worth their friendly service. Thank you all for what you do!
Carlos ParedesCarlos Paredes
14:53 03 Mar 22
Awesome company and the meals have so much variation and quality. The selecting process is simple and pick up is a easy too. I actually shopped around before deciding to go with them about 4 months ago. Mike and his staff won me over as I think they do with many other people in the bay area. I run a business and have a 15 meal plan and the amount of time it saves me and how it helps deter unhealthy on the road cravings are some other reasons why I like it.
Wayne GieseWayne Giese
22:39 05 Jul 21
Good Every TimeI have use FitEx several times over the past few years and have been on the service for over six months now. The Quality control over time has been top notch. My main reason for staying with FitEx is the low salt and high flavor.
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Best Healthy Meal Delivery in Sarasota

Healthy meal delivery in Sarasota has never been easier. For healthy meal prep, choose FitEx Meals for prepared meal delivery to you in Sarasota County or the nearby Manatee County.

There is nothing worse than eating the same prepared meal every day of the week.  Fitexmeals.com has over 300 healthy meal prep choices to choose from,  with about 30 meal options on the FitEx menu every week. Our store in Tampa is open 7 days each week for pickup if you can’t make delivery fit your tight schedule.

Check out our menu to see our current available healthy meals.

To begin, choose the number of meals you'd like each week. Next, choose the meals you want. Then, choose whether you'd like your meal plan delivered or to pick up your meals at our store. Simple!

We also have a Grab and Go cooler with meals from this week's menu. Stop by and grab a quick bite for lunch and sample one of our fresh prepared meals before signing up. Check out our Grab and Go menu here.

Stop by and visit us today - we'll talk to you about your fitness goals and find a meal prep plan that works for you.

Don't Just Eat Right. Eat Great!

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Take control of your health today and start giving your body the diet it deserves.