Perfectly Portioned Meals
It's easy! Choose what you like and enjoy.
Eat fresh, healthy, and flavorful meals through our meal prep subscriptions. Have delicious meals delivered weekly!
High-Protein Meals Straight to Your Door
We deliver freshly made meals throughout Florida
Extremely Fresh Foods
Our meals are always fresh and never frozen, giving you the healthiest options.
400-500 Calories Per Meal
We want to help you reach your goals and take control of your health.
Risk-Free
Cancel at any time without cancellation fees.
Why choose FitEx Meals?
Over 50 Different Recipes Every Week
Choose your meals from our menu
Always 100% Fresh Foods
Experienced Chefs of 10+ Years
Keto, gluten-free, plant based, breakfast, and traditional entrees
Meal Prep FAQ
Still want to learn more? Here are some common questions we get.
Yes! You can skip a week by logging in and clicking the "skip week" button. You can skip as late as 8pm on Wednesday to skip the following week or as early as 8 weeks in advance. This is the same for both weekly renewal and 4 week renewal plans.
Our service will help you for several reasons
- Variety: we produce much more variety than you would be able to on your own. This means much more micronutrients and much more likelihood of you sticking to the plan.
- Money: Cooking for one means over-purchasing on groceries. Ordering Uber Eats means spending unnecessary amounts on food.
- Accuracy: All of our nutrition data comes from the USDA database and is as accurate as it gets.
- Time: We cook, clean, portion, and take the time to formulate recipes so you can spend time on the more important things.
- Taste: See for yourself
Yes we do! Tell your friends to use the code "bff" to get 20 dollars off their first subscription order of 10 meals per week or more. If they mention your name in their order notes, we will give you 20 dollars off your next order too.
Our menu changes each delivery day (Sunday, Tuesday, and Friday,) and we offer new options every week.
All of our meals are prepared fresh after you order. Unlike other meal prep delivery services, our meals arrive fresh and are never frozen.
Our meal plans are not only a diet, but a life-changing experience. Eating healthy can make people feel better than ever before. Good food can cure depression, autoimmune diseases and risks associated with being overweight. Our meals are prepared fresh and have a perfect balance of macronutrients to ensure your body composition will improve as you continue to enjoy FitEx. Other diets may be low calorie, but often are comprised of high-fat meals. Our meals are the best route to the results you desire. We also leave less room for guessing. While other services may offer food only five days per week, we offer food seven days per week.
What Our Customers Say
We've been using Fit Ex for about a month now. The meals are great! The portions are small, but if you're eating healthy, they are perfect portions.The flavoring of the food is really well done. The condiments provided for certain meals are adequate size.Thus far, I've had two questions that I needed to contact customer service. The response was timely and helpful.I have tried multiple home delivery companies and not felt the cost was worth the food, nor was the quality up to par. I've been very pleased with the company to date and highly recommend them!
Absolutely love FitEx. My boss recommended the service at the perfect time when my partner and I were trying to cut down on the time it took to meal prep. We get 5 meals each per week for our lunches and there’s no way we could get this level of variety for the same price at the grocery store. The portion sizes are spot on for us and I love that they offer body builder meals if we would ever need to eat more calories. If all that wasn’t enough, their delivery execution is amazing. They send multiple texts letting us know when the meals will arrive and bring them in durable cooler bags that actually keep the meals cold if we aren’t home right away. I can’t recommend this company enough for people who want to eat delicious, healthy meals every week without spending hours and a fortune to do so.
I love this place! Jigglypuff used to be 25 pounds (which is a lot for a Jigglypuff) and I was, honestly, demotivated. I didn't want to chug down protein shakes and go on intense diets. But, Cottonee told me I should try here, and I keep coming back every day! The food is delicious and, currently, with some exercise, I lost 5 pounds! The food is yummy, and it, honestly, is the best kind of meal if you want to be satisfied while eating healthy! An overall 5 stars for FitEx Meals!
I love this place! Perfectly portioned food dishes that are healthy and delicious! If you don’t have time or energy to cook and want eat healthier, FitEx is the best. They offer an amazing selection that changes from week to week so you’re never bored by the menu. Plus they deliver, too! I’m on the weekly plan and so far I’m down over 10 pounds in 6 weeks. I can’t recommend FitEx enough!
The selection of meals here are great! The salmon with the rice pilaf was so good after my workout! Very convenient since I was leaving the gym during rush hour and didn’t want to wait until I got home to eat.The girl working was very kind and helpful and I was able to use the microwave to heat up my food and eat it right away! 🍱I really like that the macros are on the side of the label because I’m on prep for my next bodybuilding show, I like to know exactly what I’m eating! 🍴
Mike and the crew are always so nice and professional. We drive 45 minutes every week to pick out our meals because they are so good! They do deliver all over Florida, but our drive is worth their friendly service. Thank you all for what you do!
Awesome company and the meals have so much variation and quality. The selecting process is simple and pick up is a easy too. I actually shopped around before deciding to go with them about 4 months ago. Mike and his staff won me over as I think they do with many other people in the bay area. I run a business and have a 15 meal plan and the amount of time it saves me and how it helps deter unhealthy on the road cravings are some other reasons why I like it.
Good Every TimeI have use FitEx several times over the past few years and have been on the service for over six months now. The Quality control over time has been top notch. My main reason for staying with FitEx is the low salt and high flavor.
We've been using Fit Ex for about a month now. The meals are great! The portions are small, but if you're eating healthy, they are perfect portions.The flavoring of the food is really well done. The condiments provided for certain meals are adequate size.Thus far, I've had two questions that I needed to contact customer service. The response was timely and helpful.I have tried multiple home delivery companies and not felt the cost was worth the food, nor was the quality up to par. I've been very pleased with the company to date and highly recommend them!
Absolutely love FitEx. My boss recommended the service at the perfect time when my partner and I were trying to cut down on the time it took to meal prep. We get 5 meals each per week for our lunches and there’s no way we could get this level of variety for the same price at the grocery store. The portion sizes are spot on for us and I love that they offer body builder meals if we would ever need to eat more calories. If all that wasn’t enough, their delivery execution is amazing. They send multiple texts letting us know when the meals will arrive and bring them in durable cooler bags that actually keep the meals cold if we aren’t home right away. I can’t recommend this company enough for people who want to eat delicious, healthy meals every week without spending hours and a fortune to do so.
I love this place! Jigglypuff used to be 25 pounds (which is a lot for a Jigglypuff) and I was, honestly, demotivated. I didn't want to chug down protein shakes and go on intense diets. But, Cottonee told me I should try here, and I keep coming back every day! The food is delicious and, currently, with some exercise, I lost 5 pounds! The food is yummy, and it, honestly, is the best kind of meal if you want to be satisfied while eating healthy! An overall 5 stars for FitEx Meals!
I love this place! Perfectly portioned food dishes that are healthy and delicious! If you don’t have time or energy to cook and want eat healthier, FitEx is the best. They offer an amazing selection that changes from week to week so you’re never bored by the menu. Plus they deliver, too! I’m on the weekly plan and so far I’m down over 10 pounds in 6 weeks. I can’t recommend FitEx enough!
The selection of meals here are great! The salmon with the rice pilaf was so good after my workout! Very convenient since I was leaving the gym during rush hour and didn’t want to wait until I got home to eat.The girl working was very kind and helpful and I was able to use the microwave to heat up my food and eat it right away! 🍱I really like that the macros are on the side of the label because I’m on prep for my next bodybuilding show, I like to know exactly what I’m eating! 🍴
Mike and the crew are always so nice and professional. We drive 45 minutes every week to pick out our meals because they are so good! They do deliver all over Florida, but our drive is worth their friendly service. Thank you all for what you do!
Awesome company and the meals have so much variation and quality. The selecting process is simple and pick up is a easy too. I actually shopped around before deciding to go with them about 4 months ago. Mike and his staff won me over as I think they do with many other people in the bay area. I run a business and have a 15 meal plan and the amount of time it saves me and how it helps deter unhealthy on the road cravings are some other reasons why I like it.
Good Every TimeI have use FitEx several times over the past few years and have been on the service for over six months now. The Quality control over time has been top notch. My main reason for staying with FitEx is the low salt and high flavor.
FitEx On FOX13
An inside look at our facility from FOX13 and our owner, Mike.
Don't Just Eat Right. Eat Great!