Deliciously Prepped Meals.
Get Ready to Look and Feel Your Best
Try our fresh, healthy prepared meals today
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Perfectly Portioned Meals
It's easy! Choose what you like and enjoy.
Eat fresh, healthy, and flavorful meals through our meal prep subscriptions. Have delicious meals delivered weekly!
High-Protein Meals Straight to Your Door

We deliver freshly made meals throughout Florida

Extremely Fresh Foods
Our meals are always fresh and never frozen, giving you the healthiest options.

400-500 Calories Per Meal
We want to help you reach your goals and take control of your health.

Risk-Free
Cancel at any time without cancellation fees.
Bacon Cheddar Hash
Huevos Rancheros Hash
(K) Chicken Bacon Club Bowl
(K) Ricotta Meatball Pasta
(K) Street Cart Chicken
(K) Chorizo Chili
(Plant Based) Sloppy Joe Skillet
Chipotle Chicken Bowl
Mongolian Beef Bowl
Loaded Mashed Potato Bowl
Sloppy Joe Sweet Potato Bowl
Chicken Bolognese with Asiago Gnocchi
Chicken Souvlaki with Lemon Potatoes
FitEx Meatloaf
Italian Burger Bowl
Why choose FitEx Meals?


Over 50 Different Recipes Every Week

Choose your meals from our menu

Always 100% Fresh Foods

Experienced Chefs of 10+ Years

Keto, gluten-free, plant based, breakfast, and traditional entrees
Meal Prep FAQ

Still want to learn more? Here are some common questions we get.
Can I skip a week?
Yes! You can skip a week by logging in and clicking the "skip week" button. You can skip as late as 8pm on Wednesday to skip the following week or as early as 8 weeks in advance. This is the same for both weekly renewal and 4 week renewal plans.
Why should I pay for meal prep?
Our service will help you for several reasons
- Variety: we produce much more variety than you would be able to on your own. This means much more micronutrients and much more likelihood of you sticking to the plan.
- Money: Cooking for one means over-purchasing on groceries. Ordering Uber Eats means spending unnecessary amounts on food.
- Accuracy: All of our nutrition data comes from the USDA database and is as accurate as it gets.
- Time: We cook, clean, portion, and take the time to formulate recipes so you can spend time on the more important things.
- Taste: See for yourself
Do you have a referral program?
Yes we do! Tell your friends to use the code "bff" to get 20 dollars off their first subscription order of 10 meals per week or more. If they mention your name in their order notes, we will give you 20 dollars off your next order too.
How often does your menu change?
Our menu changes each delivery day (Sunday, Tuesday, and Friday,) and we offer new options every week.
Do you freeze your meals?
All of our meals are prepared fresh after you order. Unlike other meal prep delivery services, our meals arrive fresh and are never frozen.
What separates you from other diets?
Our meal plans are not only a diet, but a life-changing experience. Eating healthy can make people feel better than ever before. Good food can cure depression, autoimmune diseases and risks associated with being overweight. Our meals are prepared fresh and have a perfect balance of macronutrients to ensure your body composition will improve as you continue to enjoy FitEx. Other diets may be low calorie, but often are comprised of high-fat meals. Our meals are the best route to the results you desire. We also leave less room for guessing. While other services may offer food only five days per week, we offer food seven days per week.
What Our Customers Say
Don't Just Eat Right. Eat Great!
