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Land O' Lakes Meal Prep Delivery

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Delivered fresh to your door.

Healthy Meal Prep Available in Land O' Lakes

Is meal prepping for the week too time consuming? Not sure where to start with your new healthy lifestyle? 

FitEx is here to solve those problems for you with our healthy meal prep delivery service offered in Land O’ Lakes and surrounding areas. 

Prepared meals can be as easy as picking out your favorite meals online and waiting for our healthy, high protein meals delivered right to your door. Our meals are never frozen and made with the freshest healthy ingredients. Delivery to the Land O’ Lakes, Lutz, Citrus Park, and many other surrounding areas is available three times a week with new low-fat, high-protein menu options always on rotation including keto friendly and plant based meals.

In addition to helping you with your fitness journey, we provide healthy meals for an array of dietary preferences, such as ketogenic and plant based, along with specific information on macronutrients for each meal. Check out our menu to see our current high-protein meal selections where there’s something for everyone’s taste including keto friendly and plant based options! 

FitEx’s main goal is to provide you with nutritious, fresh meals which help save you money while achieving your health and fitness goals. With our meal prep delivery services in the Land O’ Lakes and surrounding areas we hope to take the hassle and stress out of eating healthy low-fat, high-protein meals that fit in with the macronutrients your body needs!

land o lakes

Check Out Our Other Delivery Areas

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New Port Richey

Lutz

Citrus Park

Meal Prep FAQ

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Still want to learn more? Here are some common questions we get.

Do you freeze your meals?

All of our meals are prepared fresh after you order. Unlike other meal prep delivery services, our meals arrive fresh and are never frozen.

How often does your menu change?

Our menu changes each delivery day, and we offer new options every week.

What is your policy on food allergies?

At FitEx, we use a wide spectrum of ingredients to keep variety in our menu. We can not guarantee that your food will be allergen-free, and because of this, we can not recommend our fresh food delivery service to anybody who has moderate to severe food allergies.

What separates you from other diets?

Our meal plans are not only a diet, but a life-changing experience. Eating healthy can make people feel better than ever before. Good food can cure depression, autoimmune diseases and risks associated with being overweight. Our meals are prepared fresh and have a perfect balance of macronutrients to ensure your body composition will improve as you continue to enjoy FitEx. Other diets may be low calorie, but often are comprised of high-fat meals. Our meals are the best route to the results you desire. We also leave less room for guessing. While other services may offer food only five days per week, we offer food seven days per week.

What Our Customers Say

FitEx Meals
4.8
Based on 99 reviews
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ashley N.ashley N.
16:51 10 Mar 23
We've been using Fit Ex for about a month now. The meals are great! The portions are small, but if you're eating healthy, they are perfect portions.The flavoring of the food is really well done. The condiments provided for certain meals are adequate size.Thus far, I've had two questions that I needed to contact customer service. The response was timely and helpful.I have tried multiple home delivery companies and not felt the cost was worth the food, nor was the quality up to par. I've been very pleased with the company to date and highly recommend them!
Jessica McCrackenJessica McCracken
00:51 09 Mar 23
Absolutely love FitEx. My boss recommended the service at the perfect time when my partner and I were trying to cut down on the time it took to meal prep. We get 5 meals each per week for our lunches and there’s no way we could get this level of variety for the same price at the grocery store. The portion sizes are spot on for us and I love that they offer body builder meals if we would ever need to eat more calories. If all that wasn’t enough, their delivery execution is amazing. They send multiple texts letting us know when the meals will arrive and bring them in durable cooler bags that actually keep the meals cold if we aren’t home right away. I can’t recommend this company enough for people who want to eat delicious, healthy meals every week without spending hours and a fortune to do so.
gremlin 155.0gremlin 155.0
20:54 30 Jan 23
I love this place! Jigglypuff used to be 25 pounds (which is a lot for a Jigglypuff) and I was, honestly, demotivated. I didn't want to chug down protein shakes and go on intense diets. But, Cottonee told me I should try here, and I keep coming back every day! The food is delicious and, currently, with some exercise, I lost 5 pounds! The food is yummy, and it, honestly, is the best kind of meal if you want to be satisfied while eating healthy! An overall 5 stars for FitEx Meals!
Eileen CareyEileen Carey
15:37 29 Nov 22
I love this place! Perfectly portioned food dishes that are healthy and delicious! If you don’t have time or energy to cook and want eat healthier, FitEx is the best. They offer an amazing selection that changes from week to week so you’re never bored by the menu. Plus they deliver, too! I’m on the weekly plan and so far I’m down over 10 pounds in 6 weeks. I can’t recommend FitEx enough!
Cortez BronsonCortez Bronson
14:58 05 Sep 22
The selection of meals here are great! The salmon with the rice pilaf was so good after my workout! Very convenient since I was leaving the gym during rush hour and didn’t want to wait until I got home to eat.The girl working was very kind and helpful and I was able to use the microwave to heat up my food and eat it right away! 🍱I really like that the macros are on the side of the label because I’m on prep for my next bodybuilding show, I like to know exactly what I’m eating! 🍴
Maddie GonzalezMaddie Gonzalez
20:26 14 Aug 22
Mike and the crew are always so nice and professional. We drive 45 minutes every week to pick out our meals because they are so good! They do deliver all over Florida, but our drive is worth their friendly service. Thank you all for what you do!
Carlos ParedesCarlos Paredes
14:53 03 Mar 22
Awesome company and the meals have so much variation and quality. The selecting process is simple and pick up is a easy too. I actually shopped around before deciding to go with them about 4 months ago. Mike and his staff won me over as I think they do with many other people in the bay area. I run a business and have a 15 meal plan and the amount of time it saves me and how it helps deter unhealthy on the road cravings are some other reasons why I like it.
Wayne GieseWayne Giese
22:39 05 Jul 21
Good Every TimeI have use FitEx several times over the past few years and have been on the service for over six months now. The Quality control over time has been top notch. My main reason for staying with FitEx is the low salt and high flavor.
ashley N.ashley N.
16:51 10 Mar 23
We've been using Fit Ex for about a month now. The meals are great! The portions are small, but if you're eating healthy, they are perfect portions.The flavoring of the food is really well done. The condiments provided for certain meals are adequate size.Thus far, I've had two questions that I needed to contact customer service. The response was timely and helpful.I have tried multiple home delivery companies and not felt the cost was worth the food, nor was the quality up to par. I've been very pleased with the company to date and highly recommend them!
Jessica McCrackenJessica McCracken
00:51 09 Mar 23
Absolutely love FitEx. My boss recommended the service at the perfect time when my partner and I were trying to cut down on the time it took to meal prep. We get 5 meals each per week for our lunches and there’s no way we could get this level of variety for the same price at the grocery store. The portion sizes are spot on for us and I love that they offer body builder meals if we would ever need to eat more calories. If all that wasn’t enough, their delivery execution is amazing. They send multiple texts letting us know when the meals will arrive and bring them in durable cooler bags that actually keep the meals cold if we aren’t home right away. I can’t recommend this company enough for people who want to eat delicious, healthy meals every week without spending hours and a fortune to do so.
gremlin 155.0gremlin 155.0
20:54 30 Jan 23
I love this place! Jigglypuff used to be 25 pounds (which is a lot for a Jigglypuff) and I was, honestly, demotivated. I didn't want to chug down protein shakes and go on intense diets. But, Cottonee told me I should try here, and I keep coming back every day! The food is delicious and, currently, with some exercise, I lost 5 pounds! The food is yummy, and it, honestly, is the best kind of meal if you want to be satisfied while eating healthy! An overall 5 stars for FitEx Meals!
Eileen CareyEileen Carey
15:37 29 Nov 22
I love this place! Perfectly portioned food dishes that are healthy and delicious! If you don’t have time or energy to cook and want eat healthier, FitEx is the best. They offer an amazing selection that changes from week to week so you’re never bored by the menu. Plus they deliver, too! I’m on the weekly plan and so far I’m down over 10 pounds in 6 weeks. I can’t recommend FitEx enough!
Cortez BronsonCortez Bronson
14:58 05 Sep 22
The selection of meals here are great! The salmon with the rice pilaf was so good after my workout! Very convenient since I was leaving the gym during rush hour and didn’t want to wait until I got home to eat.The girl working was very kind and helpful and I was able to use the microwave to heat up my food and eat it right away! 🍱I really like that the macros are on the side of the label because I’m on prep for my next bodybuilding show, I like to know exactly what I’m eating! 🍴
Maddie GonzalezMaddie Gonzalez
20:26 14 Aug 22
Mike and the crew are always so nice and professional. We drive 45 minutes every week to pick out our meals because they are so good! They do deliver all over Florida, but our drive is worth their friendly service. Thank you all for what you do!
Carlos ParedesCarlos Paredes
14:53 03 Mar 22
Awesome company and the meals have so much variation and quality. The selecting process is simple and pick up is a easy too. I actually shopped around before deciding to go with them about 4 months ago. Mike and his staff won me over as I think they do with many other people in the bay area. I run a business and have a 15 meal plan and the amount of time it saves me and how it helps deter unhealthy on the road cravings are some other reasons why I like it.
Wayne GieseWayne Giese
22:39 05 Jul 21
Good Every TimeI have use FitEx several times over the past few years and have been on the service for over six months now. The Quality control over time has been top notch. My main reason for staying with FitEx is the low salt and high flavor.
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Stress-Free Meal Prep in Land O’ Lakes

Organizing prepared healthy meals for the week can be time consuming and stressful. Between the hours it takes for grocery shopping and cooking, not to mention washing all those dishes, where’s the time to actually enjoy your weekends??

FitEx Meals is here to change the way you meal prep forever with our healthy, fresh meal prep delivery service offered in Land O’ Lakes and surrounding areas. FitEx Meals takes out the hassle of planning, shopping, cooking, and all that clean up so you can actually enjoy our low-fat, high-protein healthy meals delivered right to your door. Ketogenic and plant based (vegan / vegetarian) meal options are available weekly.

Check out our menu to see our current prepared meal options which are delivered fresh, never frozen, three times a week ready for you to heat and eat.  We offer a variety of prepared meal options perfect for keto and plant based diets or those tracking macronutrients.

FitEx Meals takes the guesswork out of counting your macros to help you stay on track to your fitness and health goals.

Don't Just Eat Right. Eat Great!

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Take control of your health today and start giving your body the diet it deserves.