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Archive for May 2019

Workout Motivation

workout inspiration fitex meals blog

Do you ever find yourself scrolling through Instagram at all of the pictures of gorgeous people at the gym but can’t seem to get yourself off of the couch? Here are some tips I discovered to help you get motivated to go work out and get some exercise, even when you really don’t want to.

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Meal Prep Basics

Meal prepping takes a ton of time and energy every week, but it keeps you sane as the week goes on and if you prepare everything correctly, you just need to microwave your meals instead of cooking every time you want to eat.

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