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Macronutrients

At FitEx Meals, we don’t believe in fad diets. We know that you need all three macronutrients for a healthy, sustainable diet. That’s why, with our weight loss program and meal prep delivery service, you’ll enjoy balanced, nutritious meals. Below, you’ll find the macronutrient info for our healthy food delivery service.  This is an approximation of what each plan would total out to for a day.

Approx Macros Per Day
Meals Fat(g) Protein(g) Carbs(g)
2 30 80 80
3 45 120 120
4 60 160 160
5 75 200 200
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